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Transcript

Healing Creative Wounds & Reclaiming Your Voice with Honorata of Artlysing

What happens when your creativity gets silenced too early—and what does it take to reclaim it later in life?

In this episode, I speak with Honorata, an artist, creative counsellor, and founder of Artlysing—a therapeutic approach to using creativity as a tool for healing, not just expression. She shares her story of leaving corporate life, rediscovering her creative voice through art journaling, and building a soulful, sustainable practice that blends art, therapy, and empowerment.

We explore:

𓂃 What creative wounding is—and how childhood experiences and societal narratives shape our inner critic
𓂃 How process-based creation can bypass perfectionism and restore creative confidence
𓂃 The myth of the starving artist—and why it’s not only untrue but deeply harmful
𓂃 Burnout, nervous system dysregulation, and how they impact your ability to create (and sell)
𓂃 Why finding your own rhythm—not someone else’s blueprint—is the real path to success

Honorata shares both practical tools and soulful insights on how to detach from outcome, reconnect with joy, and honour your own unique creative energy.

Whether you’re just returning to your art after a long pause or deep in the trenches of building your creative career—this episode is a gentle, grounded reminder:
You are allowed to thrive.

And your creativity is worth everything.

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